How I can help
Therapy is a safe space for you to explore your past and present so you can move towards a better future. So often, the issues and feelings we need to talk about most are the ones we express least. As a therapist, I’m here to listen to you in a confidential, objective and nonjudgmental way and help you gain insight into what you truly want and need through the psychotherapy process.
I use an integrative approach that draws on various therapeutic strategies including psychodynamic/psychoanalytic therapy, interpersonal / relational therapies and cognitive behavioral therapy. I can tailor our psychotherapy work to best fit your needs and help you achieve your goals.
Psychotherapy
In a private office setting, we'll talk through your thoughts and feelings. You'll gain insight into your past and present, improve your coping strategies, better understand yourself and deepen your relationships.
Teletherapy
I offer online, psychotherapy sessions via video conference for those who prefer not to meet in-person. I am authorized under the authority of PSYPACT to offer telepsychological services in 31 states.
Psychoanalysis
In this more intensive form of psychotherapy, we'll meet more often (three to four times a week) in order to work through deeper, unconscious conflicts. This allows us to make meaningful progress faster.